Samantha Briggs of CrossFit Central Manchester came fourth in the 2011 CrossFit Games held in California this past weekend. She demonstrated an exceptional level of fitness coupled with a high degree of skills performance.
Whether you want to be an Elite Athlete like Sam or just want to shed a few pounds and get in shape you can do it at CrossFit GU1. Our programming is scalable for all and will get you the results you seek.
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