Saturday, 30 April 2011

CrossFit GU1 is now linked!

We are now linked on the CrossFit main site affiliate list, so for all of you wondering if we really are an official CrossFit Affiliate, we can now definitively answer with a resounding "YES".

Tuesday, 26 April 2011

Bank Holiday Openings

There will be no evening classes on the April/May bank holidays. The gym will be open for a session at 09:00 on both days (Saturday hours).

Tuesday, 12 April 2011

New Name, same great training

Welcome to the all new CrossFit GU1 blog and site. This is just a temporary stop while our team of intrepid web designers come up with something really special for the gym but the URL will remain constant - - so bookmark us now.
Some of you may know us as SPQR Fitness, Guildford's first and foremost garage gym, but rest assured, although the name is different, the commitment to high quality training and coaching remains unchanged.

Check back often for updates and exciting information about the future of the gym. While you're here, check out some of the excellent links and friends of the gym in the listing below.

Strength and Honour!